CLASS DESCRIPTIONS
Contemporary Ballet is a fusion of classical ballet and contemporary dance. Dancers build on the strong technical foundation of ballet while exploring greater freedom of movement, expression, and artistry. Although the style maintains ballet’s precise technique, beautiful leg lines, and pointe work when appropriate, it allows for more fluid use of the torso, arms, and space, creating movement that is both technically refined and emotionally expressive.

Strengthening for Turns/Jumps: This class will help dancers strengthen and condition the muscles needed to achieve higher jumps and leaps with greater control and power as well as build the strength and technique required for more controlled turns, while also helping dancers increase the number of rotations.

Kinetoflex: Kinetoflex is a specialized dance strength and conditioning program, often branded as the "Ultimate Flexibility Bundle" and other skill-based courses. It focuses on improving dancers' technique through science-backed training for flexibility, turn-out, pirouettes, and strength, targeting improved mobility and injury prevention. This is an ages all levels class and designed for those who want to attain splits and bridges. Need 2 blocks and a theraband

Progressing Ballet Technique (PBT): Progressing Ballet Technique (PBT) is a specialized training system designed by Marie Walton-Mahon to enhance dancers' technique by focusing on core strength, muscle memory, and alignment using stability balls, fusion balls, and resistance bands. It aids in injury prevention and improves stability and weight placement for dancers, skaters, and athletes. PBT is divided into 3 levels:

Sub Junior: a specialized,, low-impact program designed for young dancers (typically ages 6–10) to develop core stability, muscle memory, and safe alignment.

Junior: Progressing Ballet Technique (PBT) Junior programs focus on developing muscle memory, core stability, and proper alignment for young dancers

Advanced: focuses on enhancing dancer performance through high-level neuromuscular training, deep core strength, and precise alignment. It includes challenging exercises like resistance band work, advanced core stability, and complex weight placement, designed to build endurance for senior and professional dancers.

Click here to order PBT equipment from the PBT website.

List of items needed (please follow instructions: 1 ProBall fully blown up, 3 Fusion Balls (2 partially blown up), 3m (10 Ft) Resistance Band, 1 x Massage Ball

Exercise ball:
Small: For heights 105 cm to 135 cm (3' 5" to 4' 5")
Medium: For heights 136 cm to 165 cm (4' 5" to 5' 5")
Large: For heights 165 cm and above (5' 5" + )

Mini Ballet/Tap: This class is for dancers looking to strengthen their foundation, this four-week class combines the grace of ballet with the rhythm and excitement of tap. The class has a VERY specific focus: (1) begin to master the demi plie, releve, and tendu (2) begin to master heel, toe, stamp, stomp, and step. This is a technical class and no choreography will be taught.

Movement Lab (ages 6-10) : An advanced training class designed for dedicated dancers who want to strengthen their technical foundation and accelerate their growth. This class provides a focused environment where students refine movement quality, body awareness, flexibility, strength, coordination, balance, and artistry through targeted exercises and progressive training methods.

Rather than learning choreography, dancers spend class developing the skills that make them stronger, more versatile performers across all dance styles. Movement Lab challenges students to improve precision, efficiency of movement, and overall performance quality while building the discipline and confidence needed for higher levels of dance training.

Improvisation: Dancers are taught tools to learn to the dance “on the fly”

Old School Dance Party: This is a dance class themed in old school 1980’s and 1990’s music. Great for exercise and cardio training! If we are gonna work, it may as well be fun!

Solos/Specialities Class: The class is a training class for the competitive students who would like to be chosen and begin training for a solo or specialty for the 2026/7 season.

Adult Dance Class (Stretch, Flexibility, and Basics): A class for adults covering ALL of the basics! Come stretch, strengthen your core, and learn some basic dance moves.

Pre Pointe: A class to prepare dancers for pointe.

Pointe: Ballet technique where dancers rise onto the tips of their toes in specialized shoes, creating an ethereal, floating effect

Barre:This is a SPIN on barre close for kids! It is designed to strengthen the inner thigh, quads, and to increase flexibility in the achilles.

Our summer schedule will begin on July 20th, 2027 and ends on August 31st, 2027

TURN IT UP VOLUME INTENSIVE!
July 20th to July 23rd, 2027
8am-6 pm
Registration Deadline: April 30th, 2027

Tagline:
Technique. Performance. Confidence. Character.

Instead of rooms named Ballet or Jazz...

🔊 Turn Up Your Technique
🔥 Turn Up Your Performance
⚡ Turn Up Your Power
💚 Turn Up Your Confidence
💜 Turn Up Your Creativity
🎤 Turn Up Your Voice

Fill Up Your Volume Passport!

A SPECIAL GLOW IN THE DARK PERFORMANCE!

Neon lanyards
VIP badges
Stickers
Water bottle
Passport
Volume Bucks for challenges

Does your child love to dance, perform, and be in the spotlight? Then they'll love the Volume Music Video Camp! Designed for dancers ages 7–11, this exciting five-night camp gives children the opportunity to experience what it's like to star in their very own music video. Throughout the week, campers will learn high-energy choreography, develop performance skills, build confidence in front of the camera, and work together to create an unforgettable music video experience.

Each evening introduces a new part of the production process—from auditions and choreography to filming and the red-carpet premiere. Along the way, dancers will enjoy creative activities, teamwork, games, costume accessories, and plenty of opportunities to shine.

Monday: Casting Call!
Tuesday: Pop Star Training
Wednesday: Video Shoot Prep
Thursday: Film Day
Friday: Premiere Night

College Dance Team Prep Clinic
August 15th, 2027
9am-5 pm
Registration Deadline: May 31st, 2027

Video Music Camp
August 2nd to August 6th
8am-6 pm
Registration Deadline: July 1st, 2027

Train Like a College Dancer. Audition Like a Pro.

Ready to take the next step in your dance journey? The Volume College Dance Team Prep Clinic is designed for dancers ages 13–18 who are interested in preparing for college dance team auditions and learning what it takes to succeed at the next level.

Throughout this one-day intensive, dancers will receive hands-on training in college dance team technique, fight song choreography, game day performance, conditioning, and mock auditions. Participants will also gain valuable insight into the audition process through resume and video audition tips, mental performance training, personalized feedback, and a parent information session.

Whether you're dreaming of dancing for your favorite university or simply want to elevate your performance skills, this clinic will provide the tools, confidence, and experience to help you stand out.